Grain and Sea

Sushi restaurant, 174 N Franklin St, Chicago, IL

VeganScore 50 · 1 vegan main dish

Menu

Mains

• Cucumber Roll — Fresh cucumber strips wrapped in nori and our seasoned sushi rice. Clean, crisp and refreshing. Vegan
• Ahi Tuna Classic — Fresh Ahi Tuna paired with crisp cucumber and tender sweet potato, layered with seasoned sushi rice and nori, finished with masago caviar.
• Atlantic Salmon Signature — Premium Atlantic Salmon combined with sweet tamago and crisp cucumber, layered with seasoned sushi rice and nori, topped with masago caviar.
• Savory Ebi Shrimp — Chilled ebi shrimp and in-house spicy crab mix paired with crisp cucumber, wrapped with seasoned sushi rice and nori, finished with masago caviar.
• Green Garden Select — A satisfying vegetarian option featuring tender sweet potato and sweet inari tofu, layered with crisp cucumber, seasoned sushi rice, nori, and savory furikake.
• Classic Nigiri — A curated selection of our freshest nigiri: salmon (2pc), tuna (2pc), white tuna (2pc), eel (1pc) and shrimp nigiri (1pc), served with your choice of edamame or fried chicken & vegetable gyoza (2pc).
• Fan Favorite — A crowd-pleasing mix of our most loved items: spicy tuna inari (1pc), spicy surf roll (3pc), grain and sea roll (3pc) and red tide roll (3pc), served with your choice of edamame or fried chicken & vegetable gyoza (2pc).
• Salmon Lover — Spicy salmon inari (1pc), salmon lover roll (6pc), salmon nigiri (1pc) and seared salmon nigiri (1pc), served with your choice of edamame or fried chicken & vegetable gyoza (2pc).
• Roll Party — A full spread of our signature rolls: grain and sea (3pc), alaska (3pc), tiger (3pc) and spicy surf (2pc), served with your choice of edamame or fried chicken & vegetable gyoza (2pc).
• Spicy Lover — Built for heat seekers: spicy tuna inari (1pc), spicy surf roll (3pc), heat stack roll (3pc) and hurricane roll (3pc), served with your choice of edamame or fried chicken & vegetable gyoza (2pc).
• Vegetarian Bento Box — Completely plant-based, full of flavor. Corn inari (1pc), sweet potato tempura roll (3pc), green bean tempura roll (3pc) and cucumber roll (3pc), served with edamame.
• No Raw — All cooked, nothing raw. Shrimp inari (1pc), spicy surf roll (3pc), caterpillar roll (3pc), spicy crab gunkan (1pc) and eel nigiri (1pc), served with your choice of edamame or fried chicken & vegetable gyoza (2pc).
• Shellfish Free — No shellfish, no stress. Spicy salmon inari (1pc), grain and sea roll (3pc), salmon lover roll (3pc), tuna nigiri (1pc) and salmon nigiri (1pc), served with your choice of edamame or fried chicken & vegetable gyoza (2pc).
• Gluten Free — Completely gluten free, no compromises. Tuna nigiri (2pc), salmon nigiri (2pc), white tuna nigiri (2pc) and cucumber roll (2pc), served with edamame.
• Tuna Nigiri — Fresh tuna over our hand-pressed, daily-made, seasoned and balanced sushi rice.
• White Tuna Nigiri — Fresh white tuna over our hand-pressed, daily-made, seasoned and balanced sushi rice.
• Salmon Nigiri — Fresh salmon over our hand-pressed, daily-made, seasoned and balanced sushi rice.
• Kombu-Cured Salmon Nigiri — Fresh salmon cured overnight in sea salt and kombu to unlock deep umami, topped with a refreshing splash of ponzu and fresh lime.
• Seared Salmon Nigiri — Lightly seared salmon over our hand-pressed, daily-made, seasoned and balanced sushi rice.
• Tempura Shrimp Nigiri — Crispy tempura shrimp over our hand-pressed, daily-made, seasoned and balanced sushi rice.
• Shrimp Nigiri — Tender cooked shrimp over our hand-pressed, daily-made, seasoned and balanced sushi rice.
• Eel Nigiri — Rich, savory eel over our hand-pressed, daily-made, seasoned and balanced sushi rice.
• Egg Omelet Nigiri — Sweet, layered Japanese egg omelet over our hand-pressed, daily-made, seasoned and balanced sushi rice.
• Spicy Tuna Gunkan — A small open-topped nori cup cradling seasoned sushi rice, topped with tuna dressed in our creamy, house-made sauce with just the right kick.
• Spicy Salmon Gunkan — A small open-topped nori cup cradling seasoned sushi rice, topped with salmon dressed in our creamy, house-made sauce with just the right kick.
• Masago Gunkan — A small open-topped nori cup cradling seasoned sushi rice, topped with fresh capelin roe, delicate and briny in every bite.
• Spicy Salmon Inari — A sweet and savory marinated tofu pouch filled with seasoned sushi rice, topped with salmon dressed in our creamy, house-made sauce with just the right kick.
• Spicy Tuna Inari — A sweet and savory marinated tofu pouch filled with seasoned sushi rice, topped with tuna dressed in our creamy, house-made sauce with just the right kick.
• Eel Inari — A sweet and savory marinated tofu pouch filled with seasoned sushi rice, topped with savory eel, rich eel sauce, and diced cucumber for a satisfying crunch.
• Shrimp Inari — A sweet and savory marinated tofu pouch filled with seasoned sushi rice, topped with tender cooked shrimp dressed in our creamy, house-made sauce.
• Corn Crunch Inari — A sweet and savory marinated tofu pouch filled with seasoned sushi rice, topped with sweet corn in a creamy, citrusy finish.
• Grain+Sea Roll — Our original signature roll, crafted in-house with eel, yam, cucumber and spicy tuna. The roll that started it all.
• Alaska Roll — Fresh salmon, spicy tuna and kani with a jalapeño kick. Creamy, fresh and bold in every bite.
• Red Tide Roll — Crunchy shrimp tempura, cucumber and yam, finished with a savory, umami-rich topping. Fresh, satisfying and full of texture.
• Spicy Surf Roll — Our top seller. Crunchy shrimp tempura, cucumber and spicy kani. A flavor combo that works for everyone.
• Shoreline Crisp Roll — Shrimp tempura, cream cheese, yam, cucumber and salmon. No sauce, no dressing. Just clean ingredients with a satisfying crunch in every bite.
• Caterpillar Roll — Two toppings, one roll. Shrimp tempura, kani and yam alternated with savory eel, so every piece delivers a different flavor.
• Twin Flame Roll — Two toppings, one roll. Eel and tuna alternated with spicy salmon and cucumber, so every piece is its own experience.
• Heat Stack Roll — Not for the faint of heart. Spicy salmon, spicy tuna and yam stacked together for a bold, fiery bite from start to finish.
• Hurricane Roll — Spicy salmon, white tuna, cream cheese and cucumber with a jalapeño finish. Bold, creamy and built for heat lovers.
• Tiger Roll — Shrimp tempura, kani, tuna and cucumber. A classic combination that never misses.
• Salmon Lover Roll — A fan favorite. Spicy salmon, fresh salmon and cucumber in one roll. For those who can never get enough salmon.
• Smoky River Roll — Shrimp tempura, yam and white tuna with a jalapeño kick. Crispy, fresh and with just enough heat to keep things interesting.
• California Deluxe Roll — Our twist on a classic. Kani, yam and cucumber rolled with masago on the outside, adding a subtle brininess and a fuller, satisfying texture in every bite.
• Sweet Potato Tempura Roll — Crispy tempura fried sweet potato topped with savory eel sauce, wrapped in nori and our seasoned sushi rice.
• Green Bean Tempura Roll — Crispy tempura fried green bean wrapped in nori and our seasoned sushi rice.

Starters

• Edamame — Lightly salted. A simple, protein-packed start. Served chilled for a refreshing bite. Vegan
• Seaweed Salad — Marinated seaweed tossed in sesame oil. Refreshing and umami-rich. Vegan
• Miso Soup — Warm, savory miso broth with soft tofu, tender seaweed, and fresh green onion. Simple, aromatic, and comforting.
• Spicy Tuna Crispy Rice — Flash fried sushi rice bites crowned with delicate, house spiced tuna mix and scallions. Crispy on the outside, soft on the inside, and packed with flavor.
• Spicy Salmon Crispy Rice — Flash fried sushi rice bites crowned with delicate, house spiced salmon mix and scallions. Crispy on the outside, soft on the inside, and packed with flavor.

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