Chefs For Seniors of Nashville

Restaurant, Nashville-Davidson, TN

VeganScore 50 · 1 vegan main dish

Menu

Mains

• Chickpea Curry — Chickpeas with snow peas, bell pepper, onion, garlic, coconut milk, and milk curry powder. Served over brown rice. Vegan
• Beef Tenderloin with Chimichurri Sauce — Beef tenderloin steaks topped with freshly parsley, shallot, and lemon sauce. Served with sweet potatoes.
• Korean Beef Stir Fry with Cauliflower Rice — A flavorful ground beef stir fry featuring tender-crisp vegetables, a savory-sweet ginger garlic sauce, and served over cauliflower rice.
• Beef Tenderloin with Cherry Black Pepper Sauce — Beef tenderloin served with a balsamic, cherry and black pepper reduction. Side of baby broccoli.
• Beef Tagine with Butternut Squash — Tender beef with warm spices and butternut squash. Served with rice.
• Chicken Cordon Bleu Meatballs — These stuffed chicken cordon bleu meatballs are filled with melty Swiss cheese and ham, baked, and topped with a creamy Dijon sauce for a comforting twist on a classic dish.
• Turmeric Chicken with Rice — Bite sized pieces of chicken coated in sweet and peppery turmeric honey sauce and tossed with asparagus. Served with rice.
• Greek Salmon Bowl — Lemon and herb marinated salmon served with tomato, cucumber and feta cheese. Served with quinoa.
• Beef Kofta Meatballs — Beef meatballs with aromatic spices, served with Tzatziki sauce, couscous & cauliflower.
• Tuscan Herb Pork Tenderloin with White Beans — Herb-seasoned pork tenderloin served with white beans, cherry tomatoes and peppers.
• Classic Meatloaf — Traditional meatloaf made with lean ground beef. Served with mashed potatoes and green beans.
• Fennel Braised Salmon — Salmon filet served with fennel, olives and lemon. Served with white rice.
• Chicken & Zucchini Meatballs with Feta — Chicken meatballs with grated zucchini and feta cheese dressing. Served with quinoa and sautéed zucchini.
• Citrus Glazed Salmon — Salmon fillet with a citrus-soy glaze. Served with quinoa and sautéed green beans.
• Chicken Almondine — Chicken breasts with sliced almonds and rosemary sauce, served with roasted potatoes and green beans.
• Beef Stroganoff — Classic comfort dish with cube steak, mushrooms, onions, served over egg noodles.
• Ginger Pork Sweet Potato Stir Fry — Pork tenderloin sautéed with sweet potatoes, ginger, scallions, and a light Asian sauce. Served over brown rice.
• Thai Coconut Shrimp — Tender shrimp and seasonal veggies in a savory coconut and Thai curry broth. Served with brown rice.
• Maple Dijon Pork Tenderloin — Pork tenderloin with a maple, Dijon, and sage sauce. Served with mashed sweet potatoes and broccoli.
• Spaghetti Squash Bolognese — Classic meat sauce made with ground beef, served over spaghetti squash.
• Mexican Meatloaf — Ground beef, mild Mexican spices, cheddar cheese, and picante sauce. Served with mashed sweet potatoes and broccoli.
• Chicken Florentine — Chicken breast with a creamy Parmesan and spinach sauce. Served with roasted potatoes.
• Chicken Orzo Skillet — Chicken Italian sausage served with creamy Parmesan orzo and spinach.
• Salsa Chicken Bowls — Chicken breasts simmered with salsa and chicken stock, then shredded. Served with brown rice, roasted bell peppers, green onions, and Greek yogurt.
• Stuffed Bell Peppers — Red bell pepper stuffed with ground beef, tomato, long grain & wild rice, and onion. Topped with cheese and baked.
• Cauliflower Taco Bowl — Roasted cauliflower with corn, tomato, green onion, black beans, and cilantro lime ranch sauce. Served over rice.
• Chicken Divan — A true comfort-food classic, a cheesy chicken bake with onion and broccoli. Served over rice.
• Cheeseburger Meatloaf — Classic meatloaf with sharp cheddar cheese and a tangy glaze. Served with mashed potatoes and green beans.
• Pork Fried Rice — Rice sautéed with mixed vegetables, egg, and pork, seasoned with soy sauce and sesame.
• Pepper Steak — Strips of tender steak sauteed with bell pepper, onion, tomato, soy sauce, and brown sugar. Served with rice.
• Balsamic Glazed Salmon — Balsamic glazed salmon fillet, served sauteed fresh spinach and yellow squash.
• Turkey & Sweet Potato Shepherd's Pie — Ground turkey sautéed with mixed vegetables and rosemary. Topped with mashed sweet potatoes and baked.
• Baked Chicken with Gravy — Chicken breast served with savory gravy, mashed potatoes, and carrots.
• Jerk Chicken — Mild Jamaican jerk seasoned chicken served with a pineapple black bean salsa and rice.
• Sweet Corn Risotto with Scallops or Shrimp — Arborio rice simmered with chicken stock, shallots, Parmesan, and creamed corn. Topped with sautéed shrimp or scallops.
• Spaghetti & Meatballs — Beef meatballs baked and simmered in a San Marzano tomato sauce. Served over spaghetti pasta.
• Skillet Chicken with Cranberries — Herb-seasoned chicken with fresh cranberry sauce. Served with wild rice and green beans.
• Cajun Red Beans & Rice — Sausage cooked with garlic, onions, red beans, tomatoes, and Cajun seasoning. Served with rice.
• Salmon with Honey Garlic Glaze — Salmon fillet glazed with honey and soy sauce. Served with sautéed yellow squash and spinach.
• Broccoli Cheddar Stuffed Chicken — Chicken breast stuffed with broccoli, cheddar, garlic, and cream cheese. Served with mashed potatoes.
• Apple Sage Pork Tenderloin — Pork sautéed with apples, onions, sage, and Dijon mustard. Served with roasted sweet potatoes.
• Asian Peanut Noodles — Chicken, carrots, broccoli, and linguine pasta tossed with a zesty Asian peanut sauce. Can be eaten warm or cold.
• Veggie Stir Fry — Seasonal veggies stir-fried with an Asian-inspired sauce and served with brown rice.
• Lemon Chicken — Chicken breast served with a summery lemon sauce and fresh parsley. Served with sautéed zucchini & yellow squash.
• Swedish Meatballs — Tender beef meatballs seasoned with allspice. Served with savory gravy, mashed potato, and sautéed carrots.

Breakfast

• Bacon, Spinach & Shallot Quiche — A savory quiche featuring shallots, bacon, and spinach and topped with cheddar cheese.
• Southwest Crustless Quiche — A cheesy egg bake loaded with colorful veggies, green chilis, and pepper jack.
• Breakfast Stuffed Peppers — Eggs, cheese, spinach, quinoa, and black beans baked inside a bell pepper.
• Breakfast Burritos — Eggs scrambled with bacon, tomato, peppers, and cheese wrapped in a whole-wheat tortilla.
• Apple French Toast Baked Casserole — Sautéed apples baked with cinnamon French toast until golden-brown.
• Veggie Frittata — Red potato, tomato, green onion, spinach, and cheese egg bake.

Starters

• Gazpacho — Healthy summertime soup with fresh tomatoes, cucumber, onion, garlic, and vinegar. Served chilled. Vegan
• Minestrone Soup — Traditional Italian soup with green beans, carrots, celery, tomatoes, kidney beans, and elbow pasta. Vegan
• Italian Wedding Soup — A hearty soup made with savory meatballs, carrots, celery, tender greens, and tiny pasta in a flavorful broth.
• Kale, Mushroom & White Bean Stew — A warm, broth based vegetable-packed soup with white beans and topped with Parmesan cheese.
• Ginger Coconut Lentil Stew — Hearty lentils in a stew featuring sweet potatoes, kale, ginger, and coconut milk. Served with rice.
• Sausage & Sweet Potato Soup — Hearty soup with Italian sausage with sweet potatoes, red bell pepper, greens, onion, and garlic.
• Curry Egg Salad Lettuce Wraps — Egg salad spiced with mild curry and served with a side of lettuce wraps you can assemble at your convenience.
• Harvest Pork Stew — Pork tenderloin simmered with potatoes, onion, garlic, apples, carrots, rosemary, sage, and chicken stock.
• Roasted Eggplant Dip — Roasted eggplant, shallots, and garlic mixed with fresh parsley, olive oil, balsamic vinegar, and paprika. Served cold with pita.
• Beef Stew — Beef tenderloin simmered with carrots, onion, potatoes, thyme, red wine, and beef stock.
• Waldorf Chicken Salad — Tender white meat chicken, apples, grapes, celery, and walnuts tossed in a light dressing with honey mustard. Served with rolls.
• Roasted Veggie Salad — A roasted veggie salad with tomato, onion, broccoli, and zucchini. Served with a lemon dill dressing, quinoa, spinach, and hummus.
• Curry Chicken Salad — Chicken salad with apple, celery, cashews, and mild curry powder. Served over mixed greens or on buns.
• Chicken & Dumplings — Classic comfort dish with tender chicken, carrots, celery, onion, and homemade dumplings.
• Cream of Mushroom Soup — Onions, carrots, garlic, thyme, and button mushrooms in a creamy broth.
• Shrimp Pasta Salad — Shell pasta with tender shrimp, celery, bell pepper, and a creamy dill sauce.
• Pesto Chicken & Potato Salad — Red potatoes and chicken tossed in a lemony basil-pesto sauce, topped with pine nuts.
• Veggie Barley Stew — Hearty soup with potatoes, green beans, corn, tomatoes, and pearled barley.
• Tomato Basil Soup — A velvety tomato basil soup made with San Marzano tomatoes, aromatic vegetables, and a hint of cream, finished with fresh basil and optional Parmesan.
• Navy Bean Soup — A hearty soup with carrots, onion, celery, garlic, thyme, ham, and navy beans.

Desserts

• Rice Pudding with Tropical Fruit — Creamy vanilla rice pudding topped with fresh mango and kiwi (can substitute other fruits).

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